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Writer's pictureAmira Schmid

Powerfuel to go stronger for longer

Packing school lunches is not always easy, I am sure everyone would agree to that! Some days you are able to cook up a storm and you'll make all of the kids ( and husband) happy. But then there are the other days..... No food in the house, not enough time, complaints from all the eaters, sometimes I feel like I want to give up that lunchbox business. But I truly believe, kids need a good nourishing lunch to be able to learn & concentrate at school. A quick sandwich and a packet of chips simply don't do it! Some days I plan ahead, some days I shake them out of my sleeve- but in both cases it needs to be affordable and semi easy to cook, as with 4 kids and a hubby who takes his lunch to work as well, it needs to be prepared in a reasonable time frame! My own personal challenge this school term: no repeats - 50 lunch boxes, no processed foods, no sugar or sweetener of any kind ( but fruit)! Yes, it does my head in some time but it's all worth it!

  1. All homemade with ❤️ for the ones you care the most!

  2. It won't make them better then the rest, but It gets them going stronger for longer

  3. real food to prevent chronic disease

  4. if it grows- we eat it and lots of it


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